Keiren Mitchell MBACP
Psychodynamic Therapist
I provide individual, in-person therapy from my consulting room in Harlow, Essex. Whether you are navigating life’s challenges, or seeking to better understand yourself, I offer a secure and confidential space for self exploration, growth, and change. If you would like to arrange an initial consultation, or would like more information, please get in touch.
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About TherapyStarting therapy can feel like a big step, and it is natural that you might have a mix of feelings about speaking to someone about your difficulties. At the heart of my practice is a relational and relaxed space for exploring your experiences, as we work together to gain insight into the root causes of your difficulties and move towards positive change. Click below to learn more about psychodynamic therapy.
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"Every journey begins with a single step"
- Lao Tzu
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First StepIf you are considering therapy, I offer a 15 minute informal telephone call at no charge. Here we can discuss what it is you are looking for, and where agreed, arrange an initial in-person consultation for a time that suits.
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Initial ConsultationThe initial consultation will provide an opportunity to gain a deeper understanding of what has brought you therapy, to discuss your goals, and to see how we feel about working together. If we decide to continue, we can discuss the arrangements for ongoing sessions.
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About me
When looking for a therapist, it is important to know that the person you will be working with is a qualified professional, and helpful to know a little bit about their professional experience and certification to practice.
I am a certified psychodynamic counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). Alongside my private practice, I work for a local counselling organisation and mental health charity. Click below to learn more about me.
I am a certified psychodynamic counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). Alongside my private practice, I work for a local counselling organisation and mental health charity. Click below to learn more about me.
What services do you offer?I offer individual, in-person, once weekly psychodynamic therapy for adults. Sessions are 50 minutes and are not limited, meaning therapy can continue for as long as it is felt to be helpful.
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Is therapy confidential?Yes. As a registered member of the BACP I adhere to strict ethical guidelines, the Ethical Framework for the Counselling Professions (2018), and The General Data Protection Regulation (GDPR), ensuring your privacy and confidentiality are maintained. Limits of confidentiality will be discussed upon contact.
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What are your fees?I offer an informal 15 minute telephone call before arranging an initial consultation, there is no charge for this.
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CONTACT
To arrange an informal telephone call, please get in touch by entering your name, contact information, and a brief message into the form below. Alternatively, you can email me directly at [email protected] or call me on 07956 964 858
